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 Salli Ergonomic Multi adjuster Leather Saddle Seat  US $999.00
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 Deluxe Ergonomic All In One Super Storage Multi Drawer Computer Desk Chocolate US $259.99
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 New Gray Multi Function High Back Ergonomic Executive Desk Office Chair US $225.99
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 New Black Multi Function High Back Ergonomic Executive Desk Office Chair US $225.99
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 New Burgundy Multi Function High Back Ergonomic Executive Desk Office Chair US $225.99
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 New Boss Black Mesh Ergonomic Executive Multi Function Desk Office Chair US $219.99
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 Ergonomic Multi Shelf Computer Desk Espresso $350 US $209.99
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 Ergonomic Multi Shelf Computer Desk Woodgrain $350 US $209.99
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 Ergonomic Multi Function Triple Paddle Drafting Stool US $198.00
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 Ergonomic Multi Functional Triple Paddle Drafting Stool w Adjustable Foot Ring US $197.88
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 Offex Mid Back Black Leather Multi Functional Ergonomic Task Chair with Arms US $155.99
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 Offex Mid Back Black Fabric Multi Functional Ergonomic Task Chair with Arms US $152.19
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 Navy Blue Patterned Fabric Multi Functional Ergonomic D US $158.01
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 Gray Fabric Multi Functional Ergonomic Drafting Stool W US $158.01
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 Burgundy Fabric Multi Functional Ergonomic Drafting Sto US $158.01
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 Black Patterned Fabric Multi Functional Ergonomic Draft US $158.01
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 Offex Mid Back Black Leather Multi Functional Ergonomic Task Chair US $132.29
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 Mid Back Black Leather Multi Functional Ergonomic Task Chair with Arms US $141.70
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 Gray Fabric Multi Functional Ergonomic Drafting Stool F US $141.65
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 Mid Back Black Fabric Multi Functional Ergonomic Task Chair with Arms US $139.10
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 Mid Back Gray Fabric Multi Functional Ergonomic Task Chair with Arms US $139.10
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 Mid Back Burgundy Fabric Multi Functional Ergonomic Task Chair with Arms US $139.10
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 Mid Back Navy Blue Fabric Multi Functional Ergonomic Task Chair with Arms US $139.10
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 BLACK ARMLESS MULTI FUNCTION LEATHER ERGONOMIC TASK OFFICE DESK CHAIR US $124.95
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 Flash Furniture Burgundy Fabric Multi Functional Ergonomic Drafting Stool W Arms US $122.99
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 Flash Furniture Gray Fabric Multi Functional Ergonomic Drafting Stool with Arms US $122.99
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 Flash Furniture NavyBlue Fabric Multi Functional Ergonomic Drafting Stool W Arms US $122.99
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 Offex Black Patterned Fabric Multi Functional Ergonomic Drafting Stool with Arms US $106.99
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 Mid Back Black Leather Multi Functional Ergonomic Task Chair US $122.20
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 Mid Back Gray Fabric Multi Functional Ergonomic Task Chair US $119.60
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 Mid Back Burgundy Fabric Multi Functional Ergonomic Task Chair US $119.60
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 Mid Back Navy Blue Fabric Multi Functional Ergonomic Task Chair US $119.60
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 Navy Blue Patterned Fabric Multi Functional Ergonomic Drafting Stool with Arms US $118.88
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 Black Patterned Fabric Multi Functional Ergonomic Drafting Stool with Arms US $118.88
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 Ergonomic Multi Function Drafting Stool US $115.49
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 NEW Ergonomic Multi Function Art Drafting Mesh Back Drafting Stool Black US $88.88
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 Ergonomic Multi Function Drafting Stool Arm Navy Fab US $112.00
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 Ergonomic Multi Function Drafting Stool Arm Gray Fab US $112.00
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 Ergonomic Multi Function Drafting Stool Arms Black Fab US $112.00
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 Ergonomic Multi Function Drafting Stool Arms Burgundy US $112.00
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 Ergonomic Multi Function Drafting Stool with Arms NAVY US $78.88
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 Ergonomic Multi Function Drafting Stool with Arms GRAY US $78.88
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 Ergonomic Multi Function Drafting Stool Arms BURGUNDY US $78.88
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 Ergonomic Multi Function Drafting Stool with Arms BLACK US $78.88
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 Flash Furniture Burgundy Fabric Multi Functional Ergonomic Drafting Stool US $107.99
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 Flash Furniture Gray Fabric Multi Functional Ergonomic Drafting Stool US $107.99
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 Flash Furniture Navy Blue Patterned Fabric Multi Functional Ergonomic Drafting US $107.99
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 Flash Furniture Black Patterned Fabric Multi Functional Ergonomic Drafting Stool US $105.99
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 Gray Fabric Multi Functional Ergonomic Drafting Stool with Arms US $104.95
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 Drafting Chair Stool Ergonomic Grey Adjustable Footring Multi Function Office US $98.95
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 Drafting Chair Stool Ergonomic Black Adjustable Footring Multi Function Office US $98.95
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 Black Patterned Fabric Multi Functional Ergonomic Drafting Stool US $98.88
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 Navy Blue Patterned Fabric Multi Functional Ergonomic Drafting Stool US $98.88
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 Ergonomic Multi Function Drafting Stool Black Fabric US $96.00
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 Ergonomic Multi Function Drafting Stool Gray Fabric US $96.00
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 Ergonomic Multi Function Drafting Stool Navy Fabric US $96.00
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 Burgundy Fabric Ergonomic Multi Function Drafting Stool US $94.88
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 ERGONOMIC MULTI FUNCTION DRAFTING STOOL ADJ ARM CHAIR A US $63.95
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 NEW Ergonomic Multi Function Art Drafting Stool BLACK US $68.88
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 NEW Ergonomic Multi Function Art Drafting Stool GRAY US $68.88
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 NEW Ergonomic Multi Function Art Drafting Stool NAVY US $68.88
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 BALT ROLAX ERGONOMIC FOOTREST 61710 MULTI POSITIONING BRAND NEW US $28.95
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Features of a Good Ergonomic Office Chair
Back pain has become a growing phenomenon given the increasingly sedentary work environment. In fact, according to the experts, back strain caused by extended periods of sitting is one of the most frequent work-related injuries today. This is where the science of office ergonomics comes in. Ergonomic principles aim to adapt the workplace to better suit the human body, thereby increasing comfort and safety at work while reducing job-related pains and injuries.
But what exactly about sitting causes back injury? In truth, it is the prolonged static posture which is to blame. You may have experienced a taste of this phenomenon if you have ever taken a long airplane ride, sat for days studying for exams, watched a double-feature movie, or even stood in one place in a long lineup. Without motion, the body's muscles and joints stiffen up, causing discomfort and/or pain. You can alleviate this tension by very simple actions performed periodically – try taking a short walk outdoors in even within the office space, stretching your arms and legs every 30 minutes, tensing and relaxing various muscles throughout your body, or even just standing up every now and then. These actions increase tissue elasticity and protect the joints.
Of course, having a great office chair is a good idea too! ergonomic office desk chairs are especially designed to promote good posture and to support the lower back. However with the plethora of ergonomic furniture available today, it's often hard to know exactly how to select the right office chair. To help you out, the following are some of the features of a good ergonomic office chair. Once you select an ergonomic office chair, the next step is learning how to adjust it properly to maximize its effectiveness for your unique body and posture.
Look for:
- Adjustable seat height, allowing you to place your feet flat on the floor, with thighs horizontal and arms even with the desk height
- Seat width wide enough for you to sit comfortably, and seat depth (front to back of the seat) such that you can place your back flat against the back of the office chair with 2-4 inches remaining between the back of your knees and the chair seat
- Avoid slouching forward, as this places significant stress on the lumbar (lower back) discs, which can lead to pain and injury in the long term
- Good lumbar (lower back) support from a chair back which molds to the unique curvatures of your spine; the correct support should help minimize slouching, which can strain and damage your lower spine
- Adjustable backrest (height and angle)
- Chair seat and back fabric that is comfortable and breathable (i.e. mesh office chairs)
- Adjustable arm rests, allowing your elbows and lower arms to rest comfortably and your shoulders to relax; in general, the use of an arm rest reduces neck and shoulder strain and helps prevent forward slouching
- Swivel function, allowing a rotation action and a strain-free way of reaching out-of-reach office objects
- Resting eye level, meaning that when you stare at your computer screen, it should be on the same level of your direct gaze (and not above or below it, which would force you to strain your neck in order to work)
Finally, remember that even if you have the best ergonomic office chair, nothing beats a good stretch of your muscles or a quick walk every half an hour or so to loosen up your muscles, tendons, joints, and ligaments. The combination of your new ergonomic office equipment with your adherence to some regular physical fitness activity is a sure recipe for success.
Custom ergonomic multi-scale baritone